Butterscotch Scones

For a gluten free Butterscotch Scone: 2c brown rice flour, 1 T baking Powder, 1/2 te sea salt, 1/3 c honey, 2T applesauce, 1/2c melted butter, 1/2c heavey cream, very cold, 1 egg,1c butterscotch baking chips, mix ingredients, preheat oven at 320*, bake in a 320* oven at 20-25 minutes or until golden brown. Source: Childs, Laura. The Teaberry Strangler. The New York Times Bestseller. A Teashop Mystery. The Berkly Publishing Group. The Penguine Group. New York, New York. 10014. USA. 2010. Copywright by Gerry Schmitt and Associates, Inc. All Rights Reserved.

Comfort and Joy

To find Comfort follow this list of guidelines of: a cup of tea and sympathy, a warm, listening ear, a shoulder to cry on, letting go of worries, complain about nothing and love the skin you are in.sm Source: Louden, Jennifer. The Couple's Comfort Book. A Creative Guide For Renewing Passion, Pleasure and Commitment. Harper SanFrancisco, Harper Collins Subsidaries Publisher. New York, New York. 10022.

Sugar Free

Go sugar free for Halloween, and use sugar subs for sweeteners, and for PopCorn Balls use: 1c soy butter, melted in large pan, 1 package (pg.) of marshmallows (any kind) added to buttered mixture, add next: 5 c popcorn, stir into mixture together. source;own recipe

Gluten Free Flaky Pie Crust

For a good pie crust use this recipe for: 1 1/4 c white rice flour, 1 cup tapioca flour, 1 T sugar, 1/2 te baking soda, 1/2 te xanthan gum, 1/2 te sea salt, 1/4 c canola oil, 4 T cold soy butter, 1/2 c soy milk, Directions: mix in a medium bowl, whisk together the white rice flour, tapioca flour, sugar, baking soda, xanthan gum, and salt; add the shortening and butter to the flour mixture; use your fingertips, a pastry blender or two dinner knives, and rub or cut the shortening and butter into the dry ingredients until they are the texture of a coarse meal with pea-sized pieces; gradually stir in the milk with a fork to moisten the dry ingredients; on floured cutting board, roll out dough, and add pastry to a buttered pie pan to bake in a 350* oven for 18-20 minutes;see other blogspot for listing reference for blog's Gluten Free Cookbook on: Source:Gluten Free Cook Book listing on this blogspot.com,Google.com/imgress?...gluten free breads/, wordpress.com, pressrow...

gluten scholorly evidence

A providing of integrated structural evidence, evolved with toxins and pathogenic bacteria, digestions and defences for a healthy living system, healthy flora gut, boundaries, optimal or improved gastrointestional health. An inflamation is a stereotypical physiological response of inflamations, and it is self limiting; add acential fatty acids of Omega 3,6,9, and antioxidant vitamins, and plant flavonoids. Source:www.springerlink.com/content/6986vuew36tgl6ac/. European journal of Nutrition. vol. 43, Supplement 2.

PMS

For Premenstrals, follow a 15 mill. of pyridoxal, 5 phospates daily program of Chelation Theoripy Source: Whitaker, M.D. Julian. Rockin, CA. PRIMAPUBLISHING.COM. Dr. Whitaker's Guide To Natural Healing MD. 1995.